An evening of thought-provoking conversation focusing on fitness and nutrition, and their connection to our physical and mental wellbeing.
Join us on Wednesday 21st June, as we join The Shangri-La Hotel, London’s ‘Find Your Shangri-La’ programme, with WellToDo London featuring our very own strength and conditioning coach Dan Roberts and junior doctor, personal trainer and author Dr. Hazel Wallace, a.k.a. The Food Medic.
Hosted by WellToDo Founder Lauren Armes, Dan and Hazel will engage in an insightful discussion aimed at helping individuals achieve ‘Fitness for Life’. In particular, the panel will explore the connection between body and mind, and the key role fitness plays in creating social connections, functional fitness and in combatting stress and anxiety.
Experience true luxury with a sense of Oriental elegance, whilst you enjoy the unparalleled views in Western Europe’s tallest building, The Shard.
Tickets are priced at £20.00 per person and include event attendance, healthy refreshments and a goody bag filled with wellness goodies to take away.
Get your tickets here, we look forward to meeting you!
DATE AND TIME
21 June 2017
18:30 – 20:30 BST
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REN Ballroom, Level 34
Shangri-La Hotel At The Shard London
31 Saint Thomas Street