End the weekend on a high and join is for a Methodology X workout
and receive some goodies from Whole Foods.
Combining yoga, pilates, ballet, martial arts and athletic training together with HIIT circuits, this workout will keep you on your toes.
Methodology X helps to tone your entire body, improve core strength and shape your glutes. The workout is fun and inclusive – get ready to sweat! A Dan Roberts’ in-house Methodology X Instructor will lead you through a 50-minute class that finishes with a mini meditation. This class is suitable for all fitness levels. Mats will be provided; come ready to train.
Tickets cost £10 (+ booking fee) and include a goody bag full of Whole Foods treats to take home.
DATE AND TIME
Sun, February 11, 2018 / 10:00 AM – 11:30 AM GMT
Whole Foods Market
1-3 George Street, TW9 1AB, Richmond