We can assess, improve and optimise your general movement, mobility, functional strength, muscular endurance, core activation, dynamic balance, rotational speed, agility, reactions, concentration, acceleration, deceleration, multi-directional speed and power output. Your long-term athletic development is taken into account and we always treat you as an individual.
Dan oversees the training of our London based professional athlete clients. He has extensive experience as a Strength and Conditioning Coach to many full-time athletes and has enjoyed measurable success with several Team GB track athletes as well as a plethora of amateur, professional and world-champion fighters (in boxing, BJJ, Muay Thai.) In addition, Dan has worked all over the world coaching professional golfers, ATP Tour tennis players, stuntmen, skiers, wakeboarders, surfers, rock climbers and triathletes. He wrote the strength programme for the India Tennis Squad, created a nationally accredited fitness qualification in Martial Arts Instruction and has lectured to Personal Trainers on a wide range of topics over the years.
Our senior coach Kate has a Master’s degree in Exercise Physiology and has years of experience training elite athletes, including looking after the Canadian National Ski Team. Our athlete support crew includes the UK’s leading performance nutritionists, physiotherapists, pricat doctors, specialist medical consultants, sports psychologists and professors in sports medicine.
We provide a world-class service to help you become a world-class athlete.