Having already earned a reputation for training professional athletes, 10 years ago Dan Roberts turned his attention to the fashion industry. He has since trained a plethora of interntional models for Victoria Secret shows, swimwear/lingerie shoots, global campaigns and Fashion Weeks. As one of the worlds most innovative trainers, he created Methodology X™ – a workout brand that serves the precise fitness needs of female fashion models.

Methodology X™ can be enjoyed by any woman that wants a clear path to a slimmer, firmer, more toned body, while also significantly improving strength (without bulking) and developing core-stability, coordination, grace of movement and body-confidence. Methodology X™ uses an exciting array of movement patterns inspired by pilates, athletics, mindfulness, meditation, plyometrics, yoga, boxing and ballet.

You can experience Methodology X™ online as a comprehensive 28-day workout guide, and as an intensive group fitness class, led by certified Methodology X Instructors. To stay up to date with our latest news, please follow our dedicated Instagram @methodology_x

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