Methodology X™ is an empowering fitness brand developed by Dan Roberts. It is for go-getting women who like to train smart and train hard. It is for women who want have a healthy, lean, firm and athletic body, who believe that a loving relationship with exercise and their body is the ultimate goal.
Born from Dan’s 25+ years coaching expertise, the Methodology X fitness system utilises an educational mix of pilates, athletics, meditation, yoga, martial arts and dance, together with secret hybrid exercises Dan specifically created for his Supermodel clientele.
You can experience Methodology X as a 28-day online workout that has been sold in over 40 countries, and championed by modeling agencies and the national press. In addition, it is also a high intensity fitness class celebrated by the Tatler Magazine Gym Awards (2017). We also offer a new and comprehensive Methodology X Instructor certification course for fellow fitness professionals.
From it’s humble origins, we are super proud of what Methodology X has become and of the thousands of women that have embraced it’s methods and ethos. Methodology X is here to inspire and motivate you, so come join us!