30 Days Online Coaching with Dan

£1,500.00 £1,350.00

This package is specifically designed for people who want to train with Dan but are not based in London. Bespoke online training with Dan provides you with 30 days of unparalleled expertise, including exercise routines, lifestyle changes and nutritional coaching.

No matter who you are, where you are, or what you want to achieve, Dan will help you reach your fitness goals.

“Dan’s forensic knowledge of all things fitness is jaw-dropping.” Sunday Times

These workouts can be done at home, in the park or gym and are designed specifically for your own goals. This is the ideal option for those who cannot train in London but wish to have access to Dan’s expertise.

Programme Details:

  • Weekly 30 minute consultations via Skype or Facetime
  • A weekly written workout that increases in intensity each time. The workout includes #sets, #reps, tempo, rest times and training points and covers any injury or muscular imbalance considerations
  • Tips on your form and technique via video analysis
  • Lifestyle and nutritional coaching
  • Video demos if required