Martial Art Workouts & Tutorials

Martial Arts are an important part of my life.. and I want them to be a part of your too. This element of NUK SOO Extra includes coaching videos, tutorials and drills that will help you on your martial arts journey of discovery

MUAY THAI CARDIO WORKOUT

THE KUNG FU CHAIN PUNCH

MUAY THAI ELBOW STRIKES

BOXING PUNCHES

This section is for Actors, Film Students, Martial Artists and action-film fans. Expect a mix of curated documentaries and my own videos…

Recommended Martial Arts Films

  • Ip Man (Wing Chun)
  • Enter the Dragon (Jeet Kun Do)
  • The Fighter (Boxing)
  • Warrior (MMA)
  • The Raid (Silat)
  • Ong Bak (Muay Thai Boran)
  • The 36th Chamber of Shaolin (Kung Fu)
  • Drunken Master 2 (Kung Fu)

NB: Good martial arts appears in all films/TV shows nowadays and generally speaking screen combat has become more realistic. The films above are all entertaining, well made and show realistic fighting techniques.

Recommended Reads

  • The Art of Expressing the Human Body (book) by Bruce Lee
  • The Book of Five Rings (book) by Miyamoto Musashi
  • Bushido: The Soul of Japan (book) by Inazō Nitobe
  • Complete Krav Maga (book) by Darren Levine
  • Muay Thai: A Living Legacy (book) by Kat Prayukvong & Lesley D. Junlakan
  • Wing Chun (book) Yim ChinThe Danaher Diaries Vol-1-3  (book) by Heroes of the Art

Recommended Documentaries

BRAZILIAN JIU JITSU

KRAV MAGA

WING CHUN

SILAT

SHOALIN KUNG FU

HISTORY OF MARTIAL ARTS