PRIVATE 1-TO-1 COACHING WITH DAN / ONLINE · WORLDWIDE
A body equal to your ambition.
And unleash the athlete within.
“Dan Roberts is a world-renowned coach.”
THE WALL STREET JOURNAL
“Dan Roberts – the world’s greatest celebrity trainer.”
MEN’S HEALTH SOUTH AFRICA
“…the man behind some of the world’s hottest bodies…”
HEAT
PRIVATE COACHING / ONLINE · WORLDWIDE
A body equal to your ambition.
And unleash the athlete within.
Personal, one-to-one coaching with Dan Roberts. Built around your life, wherever you are.
Transform your physique. Move with more confidence. Feel capable of more. The attention is personal, the plan is yours, and the work travels with you.
“Dan Roberts – the world’s greatest celebrity trainer.”
MEN’S HEALTH SOUTH AFRICA
“Dan Roberts is a world-renowned coach.”
THE WALL STREET JOURNAL
“…the man behind some of the world’s hottest bodies…”
HEAT
AREAS OF EXPERTISE
From film sets and fashion campaigns to elite sport, personal transformation and family wellbeing. Explore the work Dan brings to each kind of client.
Dan provides specialist physical preparation for actors working across film, television and theatre. He has worked with Oscar-, Emmy- and BAFTA-winning actors, leading talent agencies and major productions including Universal Pictures, Netflix, Amazon Studios, HBO, BBC and London’s West End.
Whether the requirement is a complete physical transformation, building muscle, reducing body fat, or developing a specific physique for a role, Dan prepares actors to meet the project’s physical demands. He can also help you embody your character’s physicality — developing the strength, movement, presence, and athletic ability required to make the performance feel not like a performance, but real.
When a project calls for it, preparation can extend into movement coaching, stunt preparation and screen combat. Arriving on set physically prepared and confident allows you to focus on your performance and the story, rather than worrying about whether your body is ready for the demands of the role. This is why much of Dan’s work with actors takes place during pre-production.
Every programme is built around the individual actor, their physiology, personality and the precise demands of the project. Training may include Strength & Conditioning, mobility and flexibility, movement coaching, stunt preparation, screen combat, martial arts, boxing, yoga, parkour, prehabilitation and nutritional support — from working with dietitians to coordinating meal delivery or a private chef.
Production schedules rarely go exactly to plan. Dan is accustomed to working discreetly around changing call sheets, travel and filming demands, with trusted practitioners and coaching support available internationally where required.
Over the past 15 years, Dan has prepared lead actors for more than 40 major film productions. Production credits and references are available upon request.
Discreet. Precise. Proven.
Since 2007, Dan Roberts has specialised in fashion model conditioning, working with talent from IMG, Wilhelmina, Ford, Elite, Premier, Storm, Marilyn, Francina, Oui and TESS.
His approach combines physical conditioning, aesthetics and movement to help models develop lean, strong, camera-ready physiques while supporting the demands of a career that can involve castings, campaigns, fittings, shows, travel and constantly changing schedules.
Training is designed to develop the qualities that matter in the industry: appropriate body composition, posture, core strength, coordination, muscle tone, movement quality and physical confidence. Models are athletes, and their training should reflect the unique demands of the profession.
Every programme is personalised around the individual and their professional commitments. Coaching is delivered through private one-to-one sessions via Zoom, with additional support available through Dan’s trusted network of model-friendly coaches in New York, Los Angeles and Paris, helping maintain continuity wherever your career takes you.
Wellbeing is central to the process. Recovery, sleep, nutrition, stress management and daily routines are considered alongside training to help models stay strong, healthy, resilient and camera-ready throughout demanding periods.
“Dan is the PT to a slew of Victoria’s Secret models and the man A-list actresses call when they come to London”
ELLE UK
Regardless of your age, body shape, fitness level or profession, Dan offers intelligent, results-driven coaching designed to help you become stronger, leaner, healthier and more capable. Every programme is tailored to your unique goals, physiology and lifestyle. He’ll work alongside you every step of the way, helping you set ambitious standards, create a clear roadmap, and stay accountable throughout your journey.
Dan works with clients who want meaningful, lasting change. If you’re simply looking to tone up a little, he’s probably not the right coach for you.
Private coaching is demanding, but it’s also rewarding, playful, thought-provoking and fun. Dan’s role extends far beyond helping you achieve your physical goals. It’s about introducing you to the world of Athletic Living – challenging old assumptions, exploring new ideas, discovering different ways to train, and helping you build a healthier, more capable relationship with your body.
If you’d like to explore whether working with Dan is the right fit for you, please request a consultation below.
Dan works with professional and elite athletes to improve the physical qualities that underpin performance — strength, power, mobility, speed, endurance, coordination and resilience.
Working alongside an athlete’s existing coaching team where appropriate, every programme is built around the demands of their sport, competitive calendar and individual physiology.
Over three decades, Dan has coached Team GB athletes, professional fighters, and competitors across golf, tennis, skiing, climbing, surfing, wakeboarding, ultra-running, and more.
Performance. Precision. Experience.
“Dan Roberts is one of Europe’s leading strength & conditioning coaches”
MUSCLE & PERFORMANCE (USA)
Dan Roberts’ signature six-month programme is a highly personalised experience for individuals seeking exceptional, lasting change. As your Lifestyle Architect, Wellness Strategist, Body Transformation Coach, and Fitness Concierge, Dan oversees every aspect of your physical wellbeing and performance.
Together, you’ll develop a bespoke roadmap tailored to your goals, lifestyle and ambitions. From private coaching and nutrition to travel, recovery and daily performance habits, every detail is carefully considered. Where required, Dan will collaborate with your existing team – including private chefs, physicians, physiotherapists and personal assistants—or assemble a trusted network of specialists to support you wherever you are in the world.
Drawing on more than three decades of coaching experience, international expeditions, luxury wellness retreats and an unrivalled network of leading practitioners, Dan provides an experience defined by discretion, precision and genuine personal care.
Created for those who expect the very highest standards of service, this is the most comprehensive private coaching experience offered by the Dan Roberts Group.
Trusted by members of Royal Families, ultra-high-net-worth individuals, Academy Award-winning actors and leaders across business, fashion and sport.
ESQUIRE: “Dan Roberts provides the world’s best Transformation program.”
Dan works with private families through long-term engagements, helping coordinate health, physical performance and wellbeing across different generations, lifestyles and individual goals.
His role often extends well beyond personal coaching — from assessments, athletic development and longevity strategy to home-gym design, oversight of existing trainers and coaches, and the introduction of trusted specialists when required.
For some families, Dan coaches individual family members directly. For others, he serves as a long-term advisor — taking a broader view and helping ensure that the right people, environments and strategies are in place for everyone to live longer, move better and remain capable for life.
Dan has worked closely with prominent private and Royal families across the UK, Kuwait, the UAE, Singapore, Indonesia and North America. References are available privately upon request.
30+ YEARS COACHING
35,000+ HOURS ONE TO ONE
ONLINE · LONDON · WORLDWIDE
Working with Dan
Look. Move. Perform. Better.
LOOK
Build a stronger, leaner physique that feels like your own.
MOVE
Develop strength, athleticism and confidence in your body.
PERFORM
Bring more energy and resilience to the things that matter to you.
Your plan can draw on strength and conditioning, athletics, body sculpting, boxing, Pilates, martial arts, Olympic lifting, yoga, nutrition, lifestyle coaching, stress management and mindfulness.
A plan made for a person. Not a template.
01
Start with a conversation
Tell Dan where you are, what you want and what life actually allows.
02
Build your programme
Training and guidance are shaped to your physiology, goals and lifestyle.
03
Keep moving forward
Review progress, refine the plan and keep raising the bar. Dan will challenge, encourage and inspire you to see what else you’re capable of… in training and in life.
Online. One to one. Entirely yours.
Dan now works primarily with clients online. You work directly with him via Zoom, with personal attention and ongoing guidance shaped around your goals and your real life.
Every programme is bespoke. Whether you want to transform your physique, prepare for a role, improve athletic performance or simply feel stronger and fitter, the coaching meets you where you are and moves with you.
Step away. Go further.
Private one-to-one retreats offer focused time together when you want to make a deeper shift.
A few dedicated days can stand alone or form part of a longer wellness programme for an individual or family. Dan also accepts select international engagements, with visits to review progress and refine the plan. London sessions are available occasionally when his schedule allows.
Choose your way to work together.
Online private coaching
Personal one-to-one coaching via Zoom, wherever you live.
£150–£200 per session.
Apply for private coaching first. If accepted, choose your sessions and book on the product page.
Time together in person
Private retreats and international coaching by arrangement.
Residencies from £20,000 per week.
London sessions £250 per hour, when available.
Family wellness programmes are bespoke.
Your questions. Answered.
Dan works with people who want meaningful change and are ready to take the process seriously. His specialist work includes actors preparing for roles, fashion models, professional athletes and sports teams, alongside individuals and families focused on physique, performance and wellbeing. Clients arrive with very different starting points; the coaching is shaped around the person, the goal and the life they actually lead.
Dan approaches each client as a complete, evolving project. He looks at physique, performance, habits, schedule and motivation together, then builds a plan that can adapt as life changes. He has coached people with complex starting points and very different lifestyles, creating a discreet, non-judgemental space where honesty and commitment can lead to meaningful progress.
Quite a few.
Dan is a strength, conditioning and performance coach with more than 30 years’ experience and over 35,000 hours of one-to-one coaching. He has worked with people from very different worlds, mentored other coaches and written nationally accredited qualifications. The short version: he knows his craft.
The longer version includes living in Rio de Janeiro training models, competing as a fighter in Asia, meeting the Dalai Lama in the Himalayas and running a hostel in New Zealand. There’s more in “Dan’s story.”
Dan calls it the athletic life: building the strength, movement and mindset to take more from life, not just from a training session. The work is personal, challenging and built to last. Dan explains the idea in the short film below.
After more than three decades of face-to-face coaching, Dan now works primarily online because it lets the work stay close to a client’s real life, wherever they live or travel. Sessions are directly with Dan via Zoom, with a personal plan and ongoing guidance. The relationship and attention remain one to one; private retreats and select in-person engagements are available when focused time together will add value.
A private retreat is focused one-to-one time with Dan, usually over a few days and shaped around your goals. It may be a stand-alone intensive or part of a longer wellness programme with follow-up visits. The purpose is to step out of your normal routine, work closely together and return with a clearer plan for what comes next.
Yes. Dan offers bespoke wellness and performance programmes for individuals and families. These can include long-term strategy and regular in-person visits to review progress, adjust the plan and support the people involved. The structure depends on the family’s goals, schedules and location.
Dan occasionally sees private clients in London when his schedule allows. Online one-to-one coaching is his main way of working, and London sessions are arranged selectively. If you would prefer time together in person, mention that in your application so the right option can be discussed.
Complete the application below and tell us about your goals, your starting point and why now feels right. Private coaching is offered selectively. If accepted, you can view the session options and book through the product page linked in the fees section.
PRIVATE COACHING · BY APPLICATION
Let’s begin with you.
Tell us about yourself—what you’re working towards, why now, and what you’re ready to bring to it. Dan works with a select number of private clients. If you’re ready to do the work together, apply below to be considered.