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"A man that makes Oscar-winners and royalty sweat, his forensic knowledge of all things fitness is jaw-dropping."
“One of the most respected and talked about fitness and wellbeing companies in the UK.”
“The Dan Roberts Group is a luxury brand to watch.”
“The go-to PT for several Royal families and Hollywood film studios.”
“Personal Trainer to the stars.”
“Dan Roberts is the greatest celebrity trainer.”
“Dan is PT to a slew of Victoria Secret Angels and the man A-list actresses call when they come to London.”
"Britains leading Personal Trainer, Dan Roberts is one of the most important figures in the wellbeing industry.”
“World-renowned trainer Dan Roberts is the man behind some of the worlds hottest bodies”
“Dan is one of Europe’s leading strength & conditioning coaches.”
The Dan Roberts Group has been a winner at the 2015, 2017 & 2019 Tatler Annual Gym Awards
"Dan Roberts, aka the Model Sculptor is the first choice for supermodels"
"Dan Roberts' clients are an international who’s who from the worlds of acting, fashion, music and sport."
"Dan Roberts provides the world's best body transformation program."
9 tips on how I made it as a top top top personal 9 tips on how I made it as a top top top personal trainer. Share & save. 1. Obviously personal training is just a stepping stone to the dream job, full time YouTuber. I keep this in mind to stop me wasting time getting qualifications, reading books, training legs, thinking about stuff, listening etc 2. I require my clients to ONLY refer to me as ‘daddy’ I also spoon them for 7 minutes as a warm up & nibble their left ear while spotting their barbell front squats. This is how I build rapport. It’s NLP. 3. I never turn up to a session on time. That’s what amateurs do. I rock up 15 mins late and simply explain that I was busy training someone more famous or skinnier (i.e better) than them, this lowers their self-esteem which makes them become more dependable on me. Win/win 4. Stand out. When the industry zigs I always zag. Equality is trending big time nowadays...so when opportunities arise take them. That’s why I try to be racist. Last year i was very anti-black, but now I try to be more anti-Asian. I also like to actively discriminate against trans people, and women obviously. 5. I train all my clients EXACTLY the same way I train myself. + Learning tiktok dances is really time consuming so I don’t have time to write different programs. 6. I have an online mentor called Chad based in California. He’s only 22 but he has a Lambo, reads 500 books a month and trades in Crypto according to his bio. So he’s clearly legit. He tells me to hustle AND live a laptop lifestyle. I think that means work & don’t work at the same time.. I guess it’s a yin/yang thing. I’m not sure.. but he said he’ll clarify it once I join his Exclusive VIP mastermind group. 7. I do constant Instagram quote posts that tell my followers that they should love their body no matter what , then I DM people telling them that they are ‘really brave’ for posting bikini pics. #marketingstrategy 8. When stretching clients hamstrings I look deep into their eyes for 8 minutes (no blinking) or to mix it up I also sometimes slowly eat a flake at the same time. 9. I’m incredibly good looking. This is vital in this industry. If you’re not hot, you’ll never make it.
❤️ Throw back to 3 years ago with my mum & dad ❤️ Throw back to 3 years ago with my mum & dad. Since then, they have both passed away, then the pandemic happened .. which put my wife in intensive care. Real life is unfiltered, messy & unfair.. but it’s also amazing, magical and full of surprises. I think Bill Hicks says it best.. ...it’s just a ride 🙏🏼
The toxicity of body positivity. 3 thoughts. “ The toxicity of body positivity. 3 thoughts. “You should Iove your body no matter what and therefore don’t need to change” That narrative is all over Instagram.. but is it true ? Does looking after our mental health mean that we should never dislike something about ourselves? Am I even allowed an opinion because the movement isn’t for me? If your social media feed is only gymshark models and love island rejects and you feel depressed because of this, then yeah, it’s really refreshing to hear this #bodypositive message. (Hence why girls who confidently dance around in their pants, showcase their wobbles and preach body acceptance is massively appealing. (whether they actually believe this or not). It gives us a break from the pressure of diets, training and the associated feelings of guilt, inadequacy etc. BUT.. for the majority of people I’m not sure if this truly is a positive narrative. Here are 3 thoughts on the matter. 1) I could love my mate Steve, but still think he dresses like a dickhead. I could also love my home but still want to redo the kitchen. So yes, surely I can love my body and still want to get stronger, faster & a flatter tummy? I would argue that to love your body, you should treat it lovingly! What does that mean? well, If I had dog I would show it love by feeding it healthy food, by encouraging movement and play and I wouldn’t let her get really fat or too skinny. Why would you treat your body worse than your dogs? 2) Yes there are pressures to look a certain way. And these constantly change depending on what tribe/culture you a part of. My advice is just to think about it all and make sure your opinions of fitness, health, beauty and vanity are YOUR opinions, not the values of the culture/tribe you’ve either chosen, been born in or just fell into due to your viewing habits. 3. If I get fat and feel a bit rubbish because of it. Why is that emotion bad? Now I know I’m biased, but being a Coach for 28 years means my brain is full of amazingly positive examples of people who came to me wanting change. I don’t see this as bad. Should I? Body positivity is such a contentious issue, but I’m v interested in what you think about it?
@wallisday is talking all things #batwoman over on @wallisday is talking all things #batwoman over on the official @cwbatwoman account. We can all look, feel and perform like superhero’s if we put the work in. 🙏🏼
50k bike ride to/around London yesterday. Some p 50k bike ride to/around London yesterday. Some people say London is the best City in the world.. and they are right! I first moved here when I was 25... and it was definitely one of my better life decisions. Exploring a city by Bike is a great way to get your cardio in, stay active, be environmental and see the sights. What’s your fave city to explore?
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