Welcome to the Methodology X online fitness program for women. Written for female fashionistas, it has become a much loved and trusted resource for aspiring models, established supermodels, global agencies and women who desire real, lasting and targeted results.

The program offers new body-weight exercise routines every day and pays particular attention to reducing your hip and waist measurements, sculpting your glutes and inner thighs, strengthening your core, toning your arms, improving your posture, coordination and body-confidence.

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Your £79 investment includes full membership to the  Methodology X™ online workout system, lifetime updates, bonus reports and access to our customer group on Facebook.