Glide Away


GLIDE AWAY is a free Methodology X™ style workout. It is a 60-minute online exercise plan using gliding disks. This fun workout will burn fat, build core strength, develop tone and help you become more athletic. Designed for mobiles, you can enjoy lifetime access to GLIDE AWAY for free. Enjoy!

BONUS: Female Toning Guide. Included with this workout is exclusive access to a detailed report on how Dan trains supermodels and a five-step plan to get fit, firm and fabulous!