NUK SOO^®

Dan Roberts is an incredible trainer and human being. You can tell how much dedication, thought and love went into creating this immersive experience of doing the Nuk Soo programme and it’s circuits. I mean seriously this is how people should train - HOLISTIC. Mind + Body. Dan you genius!

From the accompanying playlists on Spotify for each day/circuit, videos breaking down the exercises, how it could be used in martial arts and the combinations for creating the ultimate warrior is incredible. I’m now on Day 27 and the strength gains as well as confidence have exceeded my expectations. As a Yoga Teacher, Trainer and avid runner for the last 20 years (I’ve equally taught lots of group fitness classes in those years) this simply is the BEST. More than a feeling ... I’m the starring role of my very own kick ass ‘Kill Bill’ movie!!!

I LOVE this course. Doing nuk soo has made me feel so much more confident, learning badass martial arts moves and becoming more in touch with my body and what it’s capable of doing. The mental advice and tips for how to get the right mindset are also so undervalued and something I totally didn’t expect. It’s honestly an incredible experience! Could not recommend more. Transformed my mind and my body.

I have been doing Nuk Soo online for a month. It is the best workout I have ever done! It has started transforming both my body and attitude. A tough, well-structured workout, which challenges me and makes me want to improve myself every day. In addition it is the perfect introduction to martial arts. Above all, it is a fitness and a learning journey. Dan's constant support through Whats App and beyond, his knowledge and great ethos have helped me take my fitness to the next level and change my approach to exercise. A really transformative workout and experience.

This has been the best workout I have seen, on the 2nd time of doing Nuk Soo, love the way it shows how to do the exercise and if you are struggling it also shows you ways to do the exercise, if you all get a chance to get Nuk Soo I highly recommend it.

I loved it, it brings out my inner worrier
I feel much stronger and flexible :heartpulse::clap::skin-tone-2:

Love this program, easy to follow, with each move being broken down visually and in words which is so helpful in getting each move perfected. Love the music play lists that come with each workout and the motivational words.
It is really challenging so you know you have done a workout!