Dan and his London coaching team provide professional 1-2-1 personal training to get you the body of your dreams. We believe training should be more than just results; and be mentally stimulating, educational, and fun.

Depending on your goals, you’ll be exposed to relevant elements of a wide variety of disciplines, including Yoga, Pilates, Boxing, Plyometrics, Ballet, Alexander Technique, Bodybuilding, Muay Thai, Kung Fu, Stunt Training, Weapons Training, Rehab & Prehab, Olympic Lifting, Strength & Conditioning, Athletics, Gymnastics, Nutritional coaching, Stress Resilience, Meditation, Mindfulness and Lifestyle coaching.

We will work with you to attain world-class results – and do it in a way that is engaging and positive for your life, not just your body.  Please click below to read more about our key areas of expertise and fill in the form to book your free consultation with Dan Roberts.

NB: Due to Covid precautions, all of our coaching services are conducted over Zoom.

We provide specialist physical preparation to help Actors look, move and embody the character they will be portraying on stage/screen.

For over a decade, the Dan Roberts Group have been a trusted asset for the lead talent of a plethora of Hollywood movies and training up the leads of various   European cinema, BBC, Ch4, Netflix, Amazon, HBO and West End theatre productions.

Our comprehensive approach to helping actors physically prepare for roles include lifestyle, recovery, mindset, nutrition and exercise. Sessions often include; strength & conditioning, athletic training, movement coaching, parkour, stunt preparation, screen combat, martial arts, Weapons training, yoga, dance, boxing, deep tissue massage, rehab, prehab, physiotherapy and osteopathy. We also provide various nutritional solutions, including bespoke meal & supplement plans, daily meal delivery and private chefs. We can also supply and/or recommend trusted specialist local trainers for on-set maintenance when filming outside of London.

We are used to dealing with high-pressure, time-constrained big-budget projects, and we ALWAYS get the results needed. We prefer not to discuss our clients publically, but a breakdown of all the Actors, roles and productions we have worked on can be shared & discussed with you during the consultation process.

FYI: The NUK SOO™ online mind & body transformation program & membership club is a great resource for working Actors. NUK SOO is a tough gym-free fitness program that significantly lenas, tones, firms your body, and teaches a wide range of martial arts striking skills and self-development tools. Membership plans start at just £50 per month. 

Over the last 15 years, Dan has earned a reputation within the global fashion industry as one of the top personal trainers for fashion models. We regularly look after international models represented by such agencies as Wilhelmina, IMG, Ford, Next, Elite, Premier, Storm, Francina, Marilyn, Oui and TESS.

Using Dan’s unique model training methods honed from his extensive experience and understanding of the fashion industry, we can sculpt your body while getting you the precise hip and waist measurements you require. You will also get stronger without bulking up and dramatically improve your core strength, posture, coordination, fluidity of movement and general fitness. We fully understand the life of modelling and will also help you maintain a positive routine and can assist you with stress management, sleep, nutrition and general wellness.

We tailor our fashion model fitness packages to your specific requirements and timelines. When you travel outside of London, we’ll coordinate your international training needs via our network of recommended fashion model-friendly trainers in NYC, LA, Miami, Paris and Sydney -as well as helping you virtually via zoom sessions (and Methodology x™).  Please fill in the form below to book a personal training consultation with Dan where you two can discuss your needs and how he can potentially help you.

 

FYI: The Methodology X™ workout brand was inspired by Dan’s unique system for helping Fashion Models look their best. Methodology X has helped 1000’s of women become lean and fit and has been cited as the’ fitness bible for models’ by the global press. Group Classes (Global), Online Club, MX Podcast & Coach Certification available. Membership to the MX home workout club starts at just £40 per month.

We can assess, improve and optimise your general movement, mobility, functional strength, muscular endurance, core activation, dynamic balance, rotational speed, agility, reactions, concentration, acceleration, deceleration, multi-directional speed and power output. Your training programme is always tailored to your unique circumstances and balances getting instant results with your long-term athletic development

Dan Roberts has extensive experience as a strength and conditioning coach to many full-time athletes. He has successfully trained several Team GB track athletes as well as a plethora of amateur, professional fighters in boxing, BJJ, Muay Thai and Wrestling. Dan has also worked worldwide coaching professional golfers, ATP Tour tennis players, stuntmen, skiers, wakeboarders, surfers, rock climbers, triathletes, and a plethora of ultra-distance runners.

Dan Roberts also created the National Indian tennis squad’s official strength program, the UK’s first nationally accredited fitness qualification in Muay Thai Instruction and has co-created and taught numerous nationally accredited coaching courses to personal trainers over the years. The variety in Dan’s career has afforded him a lot of knowledge and practical expertise to fix any issues and take your athletic career to the next level.

Along with our in-house team of specialist coaches, and our  ‘Athlete support crew.’ (which (includes the UK’s leading performance nutritionists, physiotherapists, private doctors, specialist medical consultants, sports psychologists and professors in sports medicine); the Dan Roberts Group can provide world-class expertise for competitive athletes via program development, consulting to teams and bespoke 1-2-1 coaching. Teams and individual athletes, get in touch today to discuss personal training and consulting options.

We provide fun, varied and professional personal training tailored to your fitness and weight-loss goals. Each journey to a happy, capable and confident body is unique, and no two clients are trained exactly the same, but our athletic living philosophy and holistic ethos never waver. You will be exposed to various disciplines, such as strength training, martial arts, yoga, plyometrics, rehab, prehab, agility/reactions work, meditation, boxing, postural alignment and nutritional coaching. You will not only get the body that looks and performs how you want, but you’ll learn new ways of moving, training, and thinking about exercise and wellbeing that will serve you forever.

In your free consultation, we take your specific circumstances into account and prescribe a personal training solution to suit your lifestyle, personality, goals and budget.

Dan is widely recognised as one of the worlds leading Personal Trainers – mainly due to the plethora of dramatic results he gets. If you want him to inspire a dramatic transformation for YOUR body, fitness and wellbeing, then he provides a uniquely comprehensive 6-month service where he will act as your personal Lifestyle Curator, Wellness Guru, Body Transformation Coach and Fitness Concierge.

Working with you, he will create a detailed map of the journey ahead and develop an exciting plan of action that suits your needs, personality, and budget. From assembling a little team, creating sporting experiences in different countries, collaborating with your private Chef, Doctors & PA, and regularly travelling to/with you to oversee your progress; he will take full responsibility for your journey and your results.

Dan’s many athletic adventures around the world, along with his experience running athletic retreats and wellness programs for celebrities, corporations and luxury hotels, and his track record of facilitating dramatic body transformations have all given him a wide set of skills. Coupled with his patience, empathy, holistic philosophy, and knowledge of all things wellness, make him an invaluable coach for you… and make this a truly life-changing 6 months that will serve you in the years ahead.

This is a premium service. Previous recipients include Royal Families, UHNW individuals, and Oscar-winning Actors. Please get in touch for more info.

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If you are interested in working with us to help you reach your goals, then please fill out the form below or call our London Office at (+44) 0207 989 0338 to discuss in more detail.

Every client we work with is on a unique package that is designed to suit their needs. Packages often include regular coaching sessions, video homework, lifestyle coaching and varying levels of nutritional support. We look after all the variables to make sure you get world-class results. After your free consultation, we will send you a tailor-made proposal.

Hourly rates:

  • London: Specialist Coach – £150
  • London: Dan Roberts – £200
  • Virtual Zoom with Dan – £150 to £200

“We know Dan Roberts trains some of the world’s biggest A-listers, but we can never find out exactly who!”

Women’s Health Magazine

Regardless of their fame or job title, all our personal training clients are treated like athletes – not celebrities. Your privacy is respected.

Dan and/or his London coaching team can train you at our base at the Ham Yard Hotel in Soho or at a private studio in Kensington, at your hotel, park or work with you at your home. Please fill in the form below to apply for Personal Training.

We offer small group retreat in Switzerland, pops up across Europe, 1-2-1 retreats in Miami and we regularly create unique retreat experiences on private islands.

OUR RETREATS – READ MORE

Dan provides four Online Coaching solutions

Methodology X™ Home Workout Club

NUK SOO™  Mind & Body Program

The Bootcamp

Virtual Personal Training

READ MORE & PRICES

Apply for Private Coaching

Please fill in the form to book a free 40-minute consultation with Dan.

The information below is sent in the strictest confidence directly to Dan Roberts. We require any potential client for our coaching services (Online, London, or International) to fill out this form. If accepted, Dan will get in touch within 48 hours of submission to book a zoom or face-to-face consultation with you. All new clients MUST have a consultation before coaching can commence.

    Please see link in Footer menu for our data policy and all other standard DRG policies. For insurance purposes, we can only help you if you accept these.
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  • If you would like us to contact your last trainer, please give details.
  • These are usually either held in Soho ( Ham Yard Hotel or The Groucho Club) or online via Zoom.

COVID-19

The safety of our clients and our community is always our priority. Therefore we are NOT providing any face-to-face coaching in London or internationally for the time being. We are currently delivering all our private 1-2-1 sessions virtually via Zoom. Please contact us for availability.

Sadly, and rather unsurprisingly our retreats, masterclasses and workshops are all on hold. However, we have been helping clients online for many years and can provide you with various coaching options. Please CLICK HERE to read more about all our online coaching services, and check out our popular MX™ and NUK SOO™ online memberships clubs along with all our free online workouts and free courses. You can also get to know Dan and enjoy his regular advice via the MX Podcast and his Youtube and Instagram channels.

“Make the most of yourself, for that is all there is of you.”

Ralph Waldo Emerson.