“I use NUK SOO when training for movies because the combination of technique and strength building is the most fun, efficient way for me to get strong and lean for the shoot ahead.

I incorporate our practice into the choreography of the fight scenes we film and it’s amazing to see what Dan and I do in training come to life on the silver screen!
Dan is a fantastic coach, friend and life guru, someone who’s been a part of my journey since the beginning and the man behind the magic you watch at the cinema.”

“I find myself enjoying NUK SOO more than any previous workout. Exquisitely structured, NUK SOO has significantly developed my strength, agility and further improved my posture. Moreover, it’s shaken up my training and made me feel centered and confident.

I’ve been training for twenty years and nothing has grabbed me like this before. Maybe it’s unearthed my warrior spirit but the modifications for every move and the opportunity to work towards ‘Master’ status have me hooked. Dan Roberts’ artistry in crafting clever routines and drawing from many martial arts, creates a challenging programme which is both fun and inspiring.”

“The NUK SOO program skillfully teaches you how to integrate bodyweight exercises, martial arts, and mindfulness. It’s clear that Dan has spent a great deal of time getting the small technical details right so that the circuits not only flow but also teach you high-quality athletic movements that evolve through the program. As no equipment is needed, I’ve been able to use these circuits to great effect on film sets with a lead cast to augment my rehabilitation and physical conditioning sessions.”

[Tom is a Specialist Osteopath for the lead talent in TV/Movie Productions. Credits include Game of Thrones, No Time To Die, Jurassic Park Dominion & Dr Strange 2].

” So much more than a workout! I have been doing Nuk Soo online for a month. It is the best workout I have ever done! It has started transforming both my body and attitude. A tough, well-structured workout, which challenges me and makes me want to improve myself every day. In addition, it is the perfect introduction to martial arts. Above all, it is a fitness and a learning journey.

Dan’s constant support through WhatsApp and beyond, his knowledge and great ethos have helped me take my fitness to the next level and change my approach to exercise. A really transformative workout and experience.”

“NUK SOO is a totally different workout than anything else than I did before. Every day is a new challenge and it really pushes you to your limits.

It’s incredible to see your own progress and the progress of others, while slowly turning into a fighter. I never felt so strong and badass.”

I love Dan’s approach: train smart, train hard, train healthy! He knows the science of making you achieve the looks you want while becoming stronger and healthier.
His workouts are the hardest I ever tried, but there is zero risk of bulking up, so you always know you can push yourself and leave it all on the floor.

Equally important is the mental side of it. Dan was the first-ever trainer who told me I could run, and that I should do it… he gave me the confidence to do it, and now I love running! Based on Dan’s long experience in martial arts, his warrior mindset approach will help you feel stronger and more confident with every workout or mindset-forming activity. The community you join is the most supportive, and made of like-minded people that will lift, encourage and push you. Be ready to give it all!”

“It is the most efficient activity I have experienced for engaging the body –  by engaging I mean loosening it up, reducing residual tension, increasing coordination, strengthening muscles, increasing flexibility, discovering nuances of your body’s biokinetics and experiencing joy, imagination and play in the movements.

But I find the ripple effect of the type of consciousness required to do the exercises plus the philosophical messages about patience, acceptance, hope and determination discussed throughout the program to have produced a much calmer, more confident and more effective version of myself. I am so grateful.”