Positive Body Image
Total Sold: 347
This video guide was created by Harley Street Psychotherapist and member of our London wellness team, Danielle Sandler.
Enjoy practical tips to help you understand and deal with some of the issues associated with body image, so you can start to connect and build a healthier relationship with your body and mind.
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Verified ownerThis was an extremely helpful and insightful guide. I have struggled with body image since I was a young girl and wished I had this then.
I loved the strategies and cognitive behavioural therapy tools and appreciate the idea of “body neutrality” over body positivity or negativity.
Verified ownerGood start to framing my relationship with body. I struggle to speak kindly to my body and this guide reminded me how important it is to treat every part of our body with tenderness and care. It is the foundation to better our relationship with our body and selves.
I just didn’t find it helpful quite boring really.
Sorry
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3 reviews for Positive Body Image