“I hope you enjoy all the freebies!

If you want additional help, the most popular ways I can assist you during this pandemic is through my NUK SOO™ and Methodology X™ online membership clubs and via Virtual Personal Training. 

Due to Covid, our offline operations, including Personal Training with my team in London, our International Retreats and all the various workshops/events, are currently unavailable, but we’ll be back once all of us have been vaccinated, and it feels right to return.

In the meantime, do have a look around the site, our social media channels and the free stuff above, as it’s never too late to get fitter, set some new goals and unleash your inner athlete.

Stay safe.”