Do you want a lean, toned and svelte figure? Do you also want to feel stronger, fitter, more coordinated and athletic? Inspired by the hundreds of international Models Dan has personally trained for swimwear & lingerie fashion shoots; the Methodology X™ workout system has been meticulously designed to do just this. This breakthrough system marries pilates, athletics, ballet, yoga and mindfulness to give you precise toning results, strength without bulk and will make you sweat with a smile.

Dan Roberts created the first Methodology X™ workout in 2013, and it has continually evolved ever since. We now coach thousands of women via our MX Home Workout Club (online) and our award-winning MX Group Classes, lead by our growing global family of certified MX Instructors. Methodology X™ is a respected voice in the world of female fitness, and we use her dedicated social platforms to share insights and expertise on wellbeing, exercise and body confidence.

Methodology X™ is the trade name of Dan Roberts Enterprises Ltd – a member of the Dan Roberts Group of companies.