Methodology X (a.k.a MX) is our holistic workout system that helps women get lean, fit and athletic. Utilising a unique mix of pilates, dance, yoga, athletic conditioning and mindfulness; MX is championed by the fashion industry, the national media and thousands of MX-ers all over the world.

MX is an innovative, fun and empowering workout that gets real results. MX has organically grown to become a fitness brand with online members in 49 countries and group fitness classes in 7 different countries taught by our growing family of MX Coaches. We are actively growing MX globally to inspire more women to smile, sweat and fall in love with their body.