The MX Class is a specialist group exercise classes for women that desire to be lean and toned. Championed by the fashion industry, our Methodology X™ system uses curated elements of pilates, dance, yoga, athletic conditioning and mindfulness to provide an empowering and results-focused suite of group workouts.

Our MX GROUP INSTRUCTOR qualification teaches this unique fitness & toning system for women and gives you all the tools and resources need to run our suite of award-winning MX Class to your clients in a studio, park or online.

After you qualify, we also help with marketing and Dan provides additional direct support. We are looking for more passionate, kind and talented coaches to join our family as we grow Methodology X’s global reputation as one of the world’s best exercise classes for women who want to be lean, fit and toned.

As a personal trainer and group fitness instructor I was looking for a new approach to group exercise that would help me stand out & maintain the essence, I value as a Personal Trainer, excellent form & progression. Methodology X was the perfect fit; it combines moves that are challenging, graceful and controlled taught in a way for you to be hands-on and really work on your ladies performance. The course was well set out, had a great mixture of content. I could do it at home but also gave me lots of bonus sections. These are priceless; Dan will make sure you’ll be the best you can be, when it comes to teaching. Once qualified, you become part of a great network of likeminded Mx trainers and have loads of class templates to teach and Dans always adding new fun & varied workouts to our bag of tricks. You’ll love it.

Methodology X Instructor, Jem Brooks

Methodology X Instructor, Jem Brooks

My favourite thing about Methodology X is that its truly more than just a's 100% a lifestyle and a way of thinking. Since doing MX and studying the personal trainer qualification I've I've began to develop an empowering relationship with my body because the main focus is not purely the 'results'. If you train with the main focus being to 'feel good' then everything else will fall into place. MX teaches you to love your body for what it can do and achieve and helps women connect with their inner athlete. If we train, act and think like the athletes within us, we begin to appreciate the body for what it can do rather than what it looks like. This is Methodology X's main philosophy and it couldn't be more true. MX allows you to lose yourself in your exercise, and it sure does make you look and feel like SUPERWOMAN!

Methodology X Instructor, Tyla Nurden (South Africa)

Methodology X Instructor, Tyla Nurden (South Africa)

It’s like Dan is sat beside you, walking you through it part by part. You learn, build confidence and have this huge desire to share with your class participants because there is so much authenticity, as well as plain science facts behind the workout. I truly believe and based on 17 years of teaching classes and PT that this programme will change the way women exercise in the future. More love your body, more mindful movement, more education and empowerment.

Methodology X Instructor, Ria Ingleby (Cambrigde)

Methodology X Instructor, Ria Ingleby (Cambrigde)

I'm a 22 year old trainer from Serbia. I learnt how to educate and motivate my clients; how to give them results that they want and how to make workouts fun and effective. I learned how fashion models train and how to stand out from other trainers. This course helped me to grow as a PT. I teach my clients how to be athletes and how to love their bodies. They look better and feel better after every training. Dan and the MX course made me adore my job. The WhatsApp group and support from Dan is priceless. I always get helpful answers on my questions about model training and business. I highly recommend this course for someone who works with women.

Methodology X Instructor, Luka Radivojevic (Serbia)

Methodology X Instructor, Luka Radivojevic (Serbia)


£499 Total fee. Include online study guide, video demonstrations, exam, licence,  marketing resources and support.


The MX Instructor Course costs £500

  • This includes 12 12-month license fee and full support after you qualify.
  • After 12 months to maintain your licence and to continue to get class updates and marketing support, there is a £50 annual fee.

You will get all the tools to teach our award-winning suite of MX Group classes (offline and online). When you study the Instructor course, you will learn all the exact biomechanics, techniques and teaching points of every Methodology X exercise,  the award-winning suite of 12 classes along with lessons on delivery, online classes and marketing. If you want to be part of our MX coaching family, and learn a comprehensive group exercise training system for women that delivers real results for your clients, then we can’t wait to welcome you!


Who is it for? The suite of MX classes is designed for females who exercise regularly and want to enjoy a scientific, precise, varied, intense and mindful fitness regime to give them a lean and fit figure. Also, personally, I don’t mind if men turn up to classes; it is up to how inclusive or exclusive you make them!

Who is not for? As some of the movements are quite advanced, people who have joint problems or are very overweight will struggle. MS is also not advised for anyone with a heart condition or who is pregnant.

You must already be a certified fitness instructor before enrolling on our MX Instructor Course.

MX instructor training is suitable for certified fitness instructors, Zumba Instructors, Barre teachers, Pilates instructors, yoga instructors, exercise to music instructors, Dance teachers, group exercise instructors, Strength Coaches, physiotherapists and Personal Trainers.

Most of the classes are completely equipment-free and some use boxes or benches or balls and gliders You can teach MX in a gym, studio, park or beach as a group class or even as a 1-2-1 workout. MX is designed to help you get world-class results to your tribe however and wherever you teach it!

There are brief online multiple-choice tests following each lesson that are required to advance through the course. For your final exam, we require a video submission showcasing a short Methodology X exercise demonstration.

YES. Our Methodology X Instructor qualification is accredited and endorsed by the UK’s National Governing Body of Group Exercise.

Yes!, please email us. If you are interested in enrolling and we will happily answer all your questions. We can also schedule a short phone call or 15 minute Zoom chat with Dan Roberts directly too.