Signature Programmes
For those who wish to experience the Dan Roberts Method from anywhere in the world and can’t see Dan personally, he has designed three online training programmes. Each is rooted in his Athletic Living philosophy while delivering a distinct approach to physical conditioning and personal development.
Explore the options below, where Dan explains what each programme is and who it is designed for. If you’re unsure which is right for you, please get in touch, and we’ll be delighted to offer personalised guidance.
MX™ Workout Club
“MX is the most popular virtual coaching programme I offer. It’s designed specifically for female fashion models to help them get into supermodel shape. i.e., develop more fitness and tone without bulky muscles, reduce hip and waist measurements to industry standards, and do it in a way that feels playful, fresh, and mentally stimulating.
The first iteration of MX launched in 2013, when a London modelling agency asked me to create a guide for their new models preparing for Fashion Week. It has since grown and evolved into a comprehensive resource for both models and women in general who want guidance to achieve a specific shape.”
You can sign up and access in 5 mins.
NUK SOO™
“NUK SOO™ is a 90-day challenge that combines martial arts, advanced bodyweight training and philosophy to develop both body and mind. Originally created from the methods I used to prepare actors for physically action films, it has evolved into an accessible and affordable way to experience this unique approach to training.
Designed for anyone who wants to get leaner, stronger and fitter, NUK SOO™ is also an introduction to martial arts, Stoicism and Zen philosophy, blending physical conditioning with practical lessons in focus, resilience and self-discipline.”
Membership is monthly, and you can cancel at any time.
The Bootcamp
“Bootcamp is a 30-day challenge that I filmed in real time, so you get to train alongside me every day. Originally created as a standalone programme outside of the MX™ and NUK SOO™ worlds, these live challenges became incredibly popular because they felt much more like personal training than a traditional online workout programme.
Throughout the month, I’ll coach, motivate and educate you between exercises while challenging not only your fitness, but also your nutrition, daily habits and mindset. If you’re looking for the perfect kickstart to a healthier, fitter and more athletic life, this is where to begin.”
Pay once for lifetime membership.