The Athletic Living Retreat

With Peak Health at The Capra

In the Swiss Alpes, The Capra is an intimate five-star, alpine luxury boutique lodge in a spectacular natural setting. There’s nowhere else in the world where so many 4,000 metre peaks are visible at a single glance.

Within this awe-inspiring setting, guided by international celebrity personal trainer Dan Roberts, The Peak Health Winter Retreat will take you on an exclusive fitness journey where you will uncover your innate athlete and the synergy between high-performance fitness and life.

The Programme

During this retreat, you will be taken to your limits using HIIT circuits, boxing and running – all while being surrounded in Saas-Fee’s stunning beauty. During your three-night stay, Dan’s expertise will be at your fingertips. In your introductory assessment, Dan will assess any muscular imbalances and mobility issues advising on scientific exercise strategies, enabling lasting results to stretch beyond your stay. Educational seminars will focus on the synergy between high-performance fitness and success in life, along with tips and tools to enable the reshaping and re-forming of habits, focus and discipline.

The structure of the ‘High Performance Living Retreat’ is curated to allow activity, education and reflection to flow throughout each day and is designed to challenge both body and mind in equal measures. In this outdoor paradise, with Dan and a Swiss Mountain expert, you will be uniquely challenged at 4,000 meter peaks as you hike the glacier and ‘snow shoe’ along the Alpine peaks, taking in the stunning panoramic views.

A luxurious experience will be weaved into the programme as you enjoy a Signature room in the heart of this enchanting alpine car-free village. You will be catered for by the five-star Capra Restaurant and have access to The Spa each afternoon.

Book directly with Peak Health:


The Peak Health Group Winter Retreat starts from single occupancy Signature Double Room: from CHF 2,650 per person / double occupancy Signature Double Room: from CHF 2,550 per person.
Maximum 10 people per retreat.

  • 3 nights accommodation in a Double room at The Capra (Tatler Top 101 Hotels of the World)
  • One-to-one personalised fitness assessment with Dan Roberts
  • Daily educational workshops with Dan Roberts
  • All meals and snacks from a specially created Retreat Wellness Menu
  • A Snowshoe Hike
  • A Glacier Hike
  • Daily fitness classes and activities with Dan Roberts
  • Access to Peak Health Spa, which includes Sauna, Steam Room, Salt Cave, Indoor/Outdoor Pool and Gym

For hotel enquires and to book, please email Peak Health Retreats. More information about Peak Health and The Capra Hotel can be found at the links below. 

The Capra Hotel & Saas-Fee


Saas-Fee is an authentic Swiss village located 1,800 metres above sea level. This car-free resort is surrounded by no less than eighteen 4,000-metre peaks with breath-taking views of the surrounding landscape. This makes it the perfect location for activities at high altitude, which can enhance results and help improve cardiorespiratory health and endurance.

The Capra Hotel

The Capra is an intimate alpine lodge that combines the cosiness of a chalet with the comforts of a luxury hotel. Expansive suites in warm earth tones offer panoramic views of snow-frosted peaks, pristine valleys, and wide-open skies. The Capra is the perfect place to recover, rejuvenate, and reconnect with nature.

Peak Health Spa

The Peak Health Spa at The Capra includes three treatment rooms, a relaxation area, sauna, steam and salt therapy rooms, an indoor pool, outdoor hydrotherapy pool, fully equipped gym and open studio for yoga classes. In addition, the Spa has uniquely curated treatments including customised facials, therapeutic massages, body packages, muscle recovery, detox treatments and private classes. Their product offerings are based on natural, organic ingredients and clean science.