Signature Programmes
For those who wish to experience the Dan Roberts Method from anywhere in the world and can’t see Dan personally, he has designed three online training programmes. Each is rooted in his Athletic Living philosophy while delivering a distinct approach to physical conditioning and personal development.
Explore the options below, where Dan explains what each programme is and who it is designed for. If you’re unsure which is right for you, please get in touch, and we’ll be delighted to offer personalised guidance.
MX™ Workout Club
“MX is the most popular virtual coaching programme I offer. It’s designed specifically for female fashion models to help them get into supermodel shape. i.e., develop more fitness and tone without bulky muscles, reduce hip and waist measurements to industry standards, and do it in a way that feels playful, fresh, and mentally stimulating.
The first iteration of MX launched in 2013, when a London modelling agency asked me to create a guide for their new models preparing for Fashion Week. It has since grown and evolved into a comprehensive resource for both models and women in general who want guidance to achieve a specific shape.”
You can sign up and access in 5 mins. LEARN MORE | GET ACCESS
NUK SOO™
“This is a 90-day challenge that marries martial arts skills, bodyweight exercises, and philosophy to radically develop the body and mind. I wrote the first version a few years ago when all my clients were actors training for action roles, and I got inspired to share some of the cool stuff we were doing in a more accessible and affordable way, like I was doing with MX.
NUK SOO is designed for anyone who wants to lose weight, tone up, and get in shape, but is also interested in martial arts, stoicism, and zen, and wants an introduction to them in a way that is fun and practical.”
Membership is monthly, and you can cancel at any time. LEARN MORE | BEGIN NUK SOO
