Signature Programmes
For those who wish to experience the Dan Roberts Method from anywhere in the world and can’t see Dan personally, he has designed two major online training programmes. Each is rooted in his Athletic Living philosophy while delivering a distinct approach to physical conditioning and personal development. Both programs are enjoyed through monthly memberships which you can cancel at any time.
Here Dan explains what they are:
MX™
“MX is the most popular virtual coaching programme I offer. It’s designed specifically for female fashion models to help them get into supermodel shape. i.e., develop more fitness and tone without bulky muscles, reduce hip and waist measurements to industry standards, and do it in a way that feels playful, fresh, and mentally stimulating.
The first iteration of MX launched in 2013, when a London modelling agency asked me to create a guide for their new models preparing for Fashion Week. It has since grown and evolved into a comprehensive resource for both models and women in general who want guidance to achieve a specific shape.”
NUK SOO™
“NUK SOO™ is my 90-day challenge that combines martial arts, advanced bodyweight training and philosophy to develop both body and mind. Originally created from the methods I used to prepare actors for action films, it has evolved into an accessible and affordable way to experience this unique approach to training.
It’s for anyone who wants to get leaner, stronger and fitter. NUK SOO™ is also an introduction to martial arts, Stoicism and Zen philosophy, blending physical conditioning with practical lessons in focus, resilience and self-discipline.”
