The Ultimiate Guide to a Supermodel Body

Are you ready for the 28 Day Challenge?

As a trusted resource for many of the worlds leading models, Methodology X workout will reduce your thigh and waist measurements, firm your arms, tone your oblique’s, define your inner thighs and shape your glutes. Your core, posture and athletic ability will all significantly improve.

After you purchase your Methodology X pass you will be given access to:

  • A comprehensive body-weight guide accessible online on all devices
  • All you need is a gym ball and 30 minutes a day
  • Explanations and video demonstrations of all exercises.
  • Practical food, modelling, and lifestyle advice including recipes from guest editors
  • Yoga and meditation from Sarah Hunt.
  • Free membership to our supportive Facebook group.
  • For more information, please see our FAQs

About Methodology X

Written by Dan Roberts, Methodology X is a holistic, athletic, educational and fun workout system that brings together influences from yoga, pilates, ballet, martial arts, plyometrics and athletic training.  Dan will take you on a 28 day journey where you will improve your overall fitness, stamina and strength.

Designed as a guide to achieving a Supermodel physique in an athletic, scientific and ethical way, Methodology X is a trusted resource for women. Many top models signed to agencies such as TESS, Next, Models 1, Premier, Storm, Ford, Whilemina and IMG swear by it.

You don’t need to strut down a catwalk to look and feel fabulous. We want all women to experience Dan’s workout and take up the 28 day Methodology X challenge.