For Competitive Athletes Only

We can assess, improve and optimise your general movement, mobility, functional strength, muscular endurance, core activation, dynamic balance, rotational speed, agility, reactions, concentration, acceleration, deceleration, multi-directional speed and power output. Your training programme is always tailored with your unique circumstances and long-term athletic development in mind.

Our founder Dan Roberts oversees the training of our London-based professional athletes. He has extensive experience as a strength and conditioning coach to many full-time athletes and has successfully trained several Team GB track athletes as well as a plethora of amateur, professional and world-champion fighters (in boxing, BJJ, Muay Thai).  In addition, Dan has worked all over the world coaching professional golfers, ATP Tour tennis players, stuntmen, skiers, wakeboarders, surfers, rock climbers and triathletes. He wrote the strength programme for the Indian tennis squad, created a nationally accredited fitness qualification in Martial Arts instruction and has lectured to personal trainers on a wide range of technical coaching topics over the years.

Our senior coaches also work with athletes. Kate Faison has a Master’s degree in Exercise Physiology and has years of experience training elite athletes, including the Canadian National Ski Team. Gus Barton is an expert in ocean rowing and adventure racing and also consults internationally.

In addition, our external athlete support crew includes UK’s leading performance nutritionists, physiotherapists, private doctors, specialist medical consultants, sports psychologists and professors in sports medicine. We provide a world-class service to help you become a world-class athlete.