A WEEKLY RESET
FRIDAY CHECK-IN
Take five honest minutes to reflect, reset and move forward.
This is a private space to notice what is working, what is difficult and what you want from the coming week. You do not have to impress anyone. Just be honest with yourself.
5 MINUTES • FOR YOU
When you complete this check-in, we’ll email you a PDF copy of your answers. Keep it so you can look back and notice your progress from one week to the next.
A small suggestion: Create a folder in your inbox called “Friday Check-In”, “Fitness Check-In” or “Dan Check-In”. As soon as your PDF email arrives, move it straight into that folder. It’s a simple way to keep your check-ins together and see how far you’ve come.
READ, NOT JUDGED.
I will read your check-in and personally reply to you. Your answers matter — and the act of writing them down is often exactly the reset you need.
YOUR PRIVACY
Everything you share is private and will never be sold or shared. We retain check-ins for 12 months, then delete them. Read the data policy or email hello@danrobertsgroup.com if you need help.