Dan Roberts offers world-class, 1-to-1 personal training tailored for those who demand excellence. With over 30 years of coaching experience, Dan blends science, artistry, and intuition to craft bodies and minds that perform at their peak.
More than just physical results, this will be a transformative journey. Every session is bespoke, drawing from disciplines such as Strength & Conditioning, Boxing, Pilates, Martial Arts, Olympic Lifting, Athletics, Yoga, and Mindfulness—designed around your physiology, goals, and lifestyle.
Dan works privately via Zoom, in London, and internationally by special arrangement. His holistic approach, expert team and global coaching partners ensure seamless, ongoing support no matter your lifestyle.
This is personal training at its highest level.
Elite Physical Preparation for Screen & Stage
Dan Roberts and his specialist team deliver world-class physical coaching for actors preparing for demanding roles. Trusted by lead talent across major Hollywood and European productions—including work with Universal Pictures, Netflix, Amazon Studios, HBO, BBC, and London’s West End – Dan ensures each client fully embodies the character they’re portraying.
Our tailored programs cover every aspect of physical readiness: strength & conditioning, movement coaching, stunt prep, screen combat, martial arts, weapons training, yoga, boxing, parkour, dance, rehab, and physiotherapy. Nutrition and recovery are seamlessly integrated through bespoke meal planning, supplement protocols, private chefs, massage therapy, and osteopathy.
Whether working on-location, in London, or virtually (5:30am–10pm GMT), we adapt to your schedule and deliver under pressure—every time. On-set support and trusted local trainers can also be arranged globally.
Discreet. Precise. Proven.
Full credits available upon request during consultation.
The new NUK SOO™ online mind & body transformation program & membership club is a great resource for working Actors. NUK SOO is a tough gym-free fitness program that significantly leans, tones, and firms your body and teaches a wide range of martial arts skills and self-development lessons. Membership plans start at just £50 per month.
Since 2007, Dan Roberts has been the trusted name in fashion model conditioning, working with talent from IMG, Wilhelmina, Ford, Elite, Premier, Storm, Marilyn, Francina, Oui, and TESS. His discreet, results-driven approach is favoured by models looking to elevate their careers and maintain peak physical form.
Dan’s method sculpts lean, runway-ready physiques – optimising hip and waist measurements while enhancing posture, core strength, coordination, body tone and overall grace. You’ll gain strength without bulk, improve movement quality, and develop a body that performs as beautifully as it looks.
Training is personalised around castings, travel, and show seasons. Coaching will be online via 1-to-1 Zoom sessions. In addition, our global network of model-friendly trainers in NYC, LA, and Paris allows for seamless support wherever your career takes you.
Wellness is integral to the process—sleep, stress, nutrition, and routine are all addressed to keep you strong, centred, and camera-ready.
Book a private consultation to begin.
The Methodology X™ workout brand was inspired by Dan’s unique system for helping Fashion Models look their best and was born from the demand he enjoys from models all over the world. Methodology X group classes and the MX Fashion Model Workout Club (online membership) have helped countless women become model-fit. The global press has cited the MX workout as the ‘fitness bible for models’. We also have an MX podcast, an MX-themed fitness retreat in Miami and, for fitness professionals, a nationally accredited MX Instructor qualification.
High-Performance Coaching for Elite Athletes
Dan Roberts specialises in optimising human performance – enhancing movement, mobility, functional strength, endurance, agility, power, and precision. Every programme is custom-built to your physiology, goals, and performance timeline, balancing immediate results with long-term athletic development.
With a career spanning three decades, Dan has coached Team GB track athletes, professional fighters (Boxing, BJJ, Muay Thai, Wrestling), and top-tier competitors across golf, tennis, skiing, climbing, surfing, wakeboarding, ultra-running, and more. His work includes leading national strength programs, designing accredited coaching qualifications, and mentoring coaches worldwide.
From sprint mechanics to rotational speed, from long-term athletic planning to game day mental resilience, Dan brings a depth of insight that only true field experience can deliver.
Supported by a trusted performance team – including London’s top nutritionists, physiotherapists, sports psychologists, and specialist medical consultants – the Dan Roberts Group offers world-class athletic coaching, programme development, and team consultancy.
Get in touch to explore how we can help you.
We offer intelligent, results-driven personal training designed around your unique goals, lifestyle, and body. Every journey is different, but our commitment to excellence, balance, and long-term well-being remains constant.
Our holistic approach draws from multiple disciplines; Strength training, boxing, martial arts, yoga, plyometrics, agility work, posture correction, meditation, prehab/rehab, and nutritional & wellness coaching. You’ll not only transform how your body looks and performs, but also deepen your understanding of movement, health, and longevity.
In your complimentary consultation, Dan will assess your needs and craft a bespoke personal training plan that aligns with your personality, schedule, and aspirations.
Empower your body. Elevate your life.
The Ultimate Six-Month Transformation
Dan Roberts offers an exclusive six-month experience, serving as your Lifestyle Architect, Wellness Strategist, Body Transformation Coach, and Fitness Concierge—all in one.
This is a fully immersive, world-class service tailored to your life. Together, you’ll co-create a personalised roadmap, then bring it to life through curated training, travel, nutrition, recovery, and performance rituals. Whether coordinating with your private chef, doctors, or PA or assembling a dedicated team and travelling with you globally, Dan assumes complete responsibility for your physical and holistic evolution.
Drawing on decades of elite coaching, global athletic expeditions, luxury wellness retreats, and a deep network of world-class practitioners, Dan delivers a transformational experience with discretion, empathy, and precision.
This is wellness without compromise.
Clients include Royal Families, UHNW individuals, and Academy Award-winning actors.
By application only. Contact Dan directly to enquire.
How to hire Dan
If you are interested in working with Dan to help you reach your goals, please fill out the form below or call our London Office at (+44) 0207 989 0338.
Our London clients enjoy access to Dan’s in-house specialist coaching team (teaching ballet, martial arts, fitness, nutrition, yoga and meditation) and his trusted network of private doctors, masseurs, life coaches, Pilates teachers, physiotherapists, psychotherapists, osteopaths, dermatologists, surgeons, performance nutritionists, dieticians and therapists.
We also enjoy close working relationships with many of the world’s most celebrated coaches. including specialist personal trainers in New York, Los Angeles and Paris. We endeavour to provide our globe-trotting clientele with the ultimate in personal fitness and well-being care.
Every client we work with is on a unique package that is designed to suit their needs. Packages often include regular coaching sessions, video homework, lifestyle coaching and varying levels of nutritional support. We look after all the variables to make sure you get world-class results. After your free consultation, we will send you a tailor-made proposal.
Hourly rates:
- London: Specialist Coach – £150
- London: Dan Roberts – £200+ (application only)
- Virtual PT with Dan Roberts – £150 to £200
Clients as projects: Dan Roberts has looked after the fitness & well-being of hundreds of different people face-to-face and thousands online. He is at his best when the stakes are high, and a significant lifestyle transformation is needed. When additional complications require patience and empathy, Dan and the his coaching team pride themselves on having the understanding and skill to get amazing results. For example, we have helped different personalities reach their goals while navigating hormonal irregularities, nerve damage, chronic illness, disordered eating, disabilities, depression, anxiety, and various injuries. We are also experienced and adept at coaching neurodiverse clients, particularly those with ADHD or Aspergers.
A non-judgemental space: Not everyone lives like a monk. Dan and his London coaches have also worked with enough coke-fuelled rock stars to be shocked or become judgemental about whatever wild and hedonistic ways you currently live your life! We naturally operate from a place of kindness, compassion and non-judgmental acceptance while doing our best to facilitate better lifestyle choices, get results and help unleash your inner athlete.
Dan and/or his London coaching team can train you at our base at the Ham Yard Hotel in Soho, at your hotel, park or work with you at your home. Please fill in the form below to apply for Personal Training.
Dan provides four different ways to help clients virtually.
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MX Fashion Model Workout Club
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NUK SOO Mind & Body Program
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Dan’s 30-Day Bootcamp
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Virtual Personal Training with Dan
In addition to Personal Training over Zoom, Dan can travel with you on special projects, and visit you to oversee your transformation. He also offers small group retreats in Switzerland and intensive 1-2-1 coaching experiences in Miami and on various private islands worldwide.
Please fill in the form to book a free 40-minute consultation with Dan.
The information below is sent directly to Dan Roberts in the strictest confidence. We require any potential client for our coaching services (Online, London, or International) to complete this form. If accepted, Dan will contact you within 48 hours of submission to book a Zoom or face-to-face consultation with you. All new clients MUST have a consultation before coaching can commence.
COVID-19
The safety of our clients and our community is always our priority. Therefore we are NOT providing any face-to-face coaching in London or internationally for the time being. We are currently delivering all our private 1-2-1 sessions virtually via Zoom. Please contact us for availability.
Sadly, and rather unsurprisingly our retreats, masterclasses and workshops are all on hold. However, we have been helping clients online for many years and can provide you with various coaching options. Please CLICK HERE to read more about all our online coaching services, and check out our popular MX™ and NUK SOO™ online memberships clubs along with all our free online workouts and free courses. You can also get to know Dan and enjoy his regular advice via the MX Podcast and his Youtube and Instagram channels.
“Make the most of yourself, for that is all there is of you.”
Ralph Waldo Emerson.