Have fun | Get real results

We provide fun, friendly and specialised personal training tailored to your toning and weight-loss goals. Each journey to a happy, capable and confident body is unique, and no two clients are trained exactly the same, but our athletic living philosophy and holistic ethos never waver. You will be exposed to a wide range of disciplines, such as strength training, martial arts, yoga, plyometrics, rehab, prehab, agility/reactions work, meditation, boxing and nutritional coaching. You will not only get the body that looks and performs how you want, but you’ll learn new ways of moving, training, and thinking about exercise and wellbeing that will serve you forever.

In your free consultation, we take your specific circumstances into account and prescribe a personal training solution to suit your lifestyle, personality, goals and budget.