Have fun | Get real results

Led by Dan, our in-house coaching specialists provide fun, friendly and specialised personal training tailored to your toning and weight-loss goals. We offer training at several private boutique fitness studios across London, in parks, hotels and your homes and, under special circumstances, our coaches can travel globally to you.

We find that each journey to a happy, capable and confident body is unique, but the athetic priciples and out philosophy remains firm. You will be exposed to mix of disciplines, such as strength training, cardiovascular conditioning, bodybuilding, Pilates, ballet, postural re-alignment, martial arts, yoga, plyometrics, rehab, prehab, agility/reactions work, meditation, boxing and nutritional coaching. You will learn new ways of moving, training, and thinking! that will serve you forever.

In your free consultation, we take your specific circumstances into account and prescribe a personal training solution to suit your needs and budget.