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Methodology X: 28-Day Workout


Methodology X™ is the breakthrough, high-intensity home exercise programme for women.

A trusted resource for many of the world’s leading fashion models, Methodology X will help you get in kick-ass shape!  You will become a better athlete and feel more connected to your mind and body.
All you need is a gym ball and a yoga mat.  See below for whats included.

Bonus Add-on’s

For a one-off payment of just £70, you can enjoy unlimited lifetime access to the Methodology X® online members club, which includes:

  • The Methodology X 28-day exercise plan accessible on all online devices.
  • Comprehensive exercise explanations and video demonstrations.
  • A yoga and meditation bonus from Sarah Hunt.
  • Exclusive nutrition, recipe, modelling and lifestyle articles from a range of fashion and fitness industry experts.
  • Ongoing online support by personal trainers via our customer Facebook group.

Please check with your Doctor before commencing any new exercise regime.