Dan is an exceptional personal trainer. He’s approachable, down-to-earth, deeply knowledgeable, and above all, genuinely passionate about what he does. His expertise goes far beyond strength and conditioning, covering the full spectrum of movement, sport, mindset, and nutrition.

What really sets him apart is his holistic approach. He tailors everything to you, from the nuance of a single exercise to your wider lifestyle and long-term goals.

He’s incredibly flexible with scheduling and always responsive by text. It’s rare to find this level of personalised support and expertise, especially without ever needing to step into a gym.

Working with Dan has completely transformed what I thought was possible in my own body and routine. I couldn’t recommend him more highly.

I treated myself to a session with Dan for an upcoming birthday. I used this session to get a sense check on what I was doing currently and to get Dan’s help on the next stages of my journey. Dan is personable and creates great rapport quickly. Dan is very generous with his knowledge and the session moved at quite a fast pace to make sure we made the most of the time. Because of Dan’s extensive experience, he is able to quickly assess the situation and give personalised advice. He is a direct communicator which I appreciate. I left the session with a clear sense of direction, fewer limiting beliefs and actionable tasks. This was two weeks ago and I’m happy to say I’m already achieving results.

Dan has a fabulous personality and is always encouraging and supportive. I feel very fortunate and am thrilled about beginning my fitness journey with him!

Dan Roberts is an incredible trainer and human being. You can tell how much dedication, thought and love went into creating this immersive experience of doing the Nuk Soo programme and it’s circuits. I mean seriously this is how people should train - HOLISTIC. Mind + Body. Dan you genius!

From the accompanying playlists on Spotify for each day/circuit, videos breaking down the exercises, how it could be used in martial arts and the combinations for creating the ultimate warrior is incredible. I’m now on Day 27 and the strength gains as well as confidence have exceeded my expectations. As a Yoga Teacher, Trainer and avid runner for the last 20 years (I’ve equally taught lots of group fitness classes in those years) this simply is the BEST. More than a feeling ... I’m the starring role of my very own kick ass ‘Kill Bill’ movie!!!

I wanted to wait until I tried Dan Roberts's MX Workout program before leaving a review. I have been active all of my life and have always done a variety of workouts and even worked with a trainer before. However, the long lean "model-esque" physique has eluded me. Dan's workouts are not only fun, but I can already tell they are working different muscle groups and in unique methods that I haven't tried before that I am sure will result in beautiful, lean muscles. I also really appreciate how communicative and responsive he is. You can tell he is not only passionate about what he does, but he really cares about his clients.

I absolutely love this program! It's fun, it is varied, it shapes the body in a great way. It teaches a healthy and sound mindset en philosophy and also incorporates balance and mobility in great ways. So happy to have found it!

I'm a 22 year old trainer from Serbia. I learnt how to educate and motivate my clients; how to give them results that they want and how to make workouts fun and effective. I learned how fashion models train and how to stand out from other trainers. This course helped me to grow as a PT. I teach my clients how to be athletes and how to love their bodies. They look better and feel better after every training. Dan and the MX course made me adore my job. The WhatsApp group and support from Dan is priceless. I always get helpful answers on my questions about model training and business. I highly recommend this course for someone who works with women.

As a personal trainer and group fitness instructor I was looking for a new approach to group exercise that would help me stand out & maintain the essence I value as a Personal Trainer, excellent form & progression.
MethodologyX was the perfect fit, it combines moves that are challenging, graceful and controlled taught in a way for you to be hands on and really work on your ladies performance.
The course was well set out, had a great mixture of content, I could do it at home but also gave me lots of bonus sections. These are priceless, Dan will make sure you’ll be the best you can be when it comes to teaching.
Once qualified you become part of a great network of likeminded Mx trainers and have loads of class templates to teach and Dans always adding new fun & varied workouts to our bag of tricks. You’ll love it.

I am a qualified MX instructor living in South Africa, and this course is undoubtedly the best one I have done. I love that you can complete the course in your own time, you never get board as Dan keeps you entertained during your Quizzes (do the course, and you'll know what I mean!), but most importantly the course is incredibly educating, detailed and relevant. I've grown so much as a PT and Group Instructor from doing this course and having access to our private MX WhatsApp Instructors Group. Dan is always ready to help us and answer questions. MX workouts are challenging but doable, mindful, fun and has your clients training like true athletes and falling in love with their bodies. I HIGHLY recommend become an MX Instructor.

Dan has done it again! This course is brilliant and informative drawn from years of his personal experience.

I love the idea of learning how to “think like a warrior” and Dan has provided the foundations for bulletproofing your mind in this free course.

Highly recommend Dan and his method:)

This was an extremely helpful and insightful guide. I have struggled with body image since I was a young girl and wished I had this then.

I loved the strategies and cognitive behavioural therapy tools and appreciate the idea of “body neutrality” over body positivity or negativity.

I tried this workout to give me a teaser for what I could expect in the membership and was not disappointed!

Effective, simple and energising, this workout ticked all the boxes for me. And bonus that it could all be done in a small space with limited equipment.

I love Dan’s approach to fitness for women and exercise in general. I would highly recommend this free gem and I look forward to becoming a member:)